Suffering... would you like to share a moment of joy together?
From the Teachings of Zen Buddist Master Thich Nat Han.
Uncategorized, Articles
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Shiatsu...Makes me keep going!
I was very moved by this phrase that an 84-year-old client said to me today in the studio while I was giving her
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Have you ever experienced the sensation of floating on your back?
Water has always been my sanctuary, a realm of serenity where I can slow down…
Yoga, Articles
Yoga & Shiatsu: Promotion in May for your wellbeing
Purchase a yoga voucher of 4 or 8 classes during the month of May and receive a 20% discount coupon for a Shiatsu treatment.
Articles, Yoga
Yoga in Nerja: Slow Down and Connect
When starting a Yoga class in my studio in Nerja, I always invite students to close their eyes and reach
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Why is DETOX so important to blossom again this spring?
Spring has just begun, and instead of blossoming, you feel the need to sleep more. Perhaps
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MORE THAN MASSAGE: SHIATSU, THE ANCIENT PATH TO HEALING
At the age of 14, my parents were told that my kyphosis was very pronounced and that at
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FROM ANXIETY TO AWAKENING: YOUR JOURNEY TOWARD WHOLENESS WITH YOGA
Have you ever considered that life's most difficult moments could be the catalyst for an incredible transformation?,
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HOW TO GET BACK IN SHAPE AFTER THE HOLIDAYS
The Christmas period is often the enemy of physical fitness. We get carried away with family meals, wonderful moments.
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SO HOW DO I AFFIRM BOTH INNER AND OUTER PEACE?
Let's respond as a Taoist person who lives in constant peace would. Aware of the cycles of nature, we are