Deep Journey – Back to the Original You
Feel well again in your own skin
“Approach it and there is no beginning; follow it and there is no end. You cannot know it , but you can be it, at ease, in your own life.”
- You fall prey to debilitating discouragement..
- You often experience anxiety.
- You experience mood changes.
- You are subject to recurring bouts of inner sadness.
- You find yourself shackled and restrained by worries and fears.
- Nothing excites you and you have lost the spark of inspiration, confidence and full-engagement.
Combined Deep Journey - Libérate & Fluye
FLOW AS WATER
“Water represents the way our lives should flow, to experience it, you must become water.”
- Anxiety and stress are a constant in your life.
- You are often tired and lack energy.
- You are not having a restful sleep.
- You suffer from migraines, back or neck pain.
- You suffer from fibromyalgia, Parkinson or recurring pain
- Old behavioral patterns, defined by traumas, keep you from attaining your full potential.
Combined Deep Journey - Equilibrio & Energía
The Complete Detox Program
“Do not contaminate your body with toxins, either from food, beverages or toxic emotions. Your body is not only a system for maintaining you alive, it is also the vehicle that will carry you on the path of your evolution.“
- You want to learn how to eat healthily and in complete awareness.
- You feel that your body can benefit from a detox.
- You want to enjoy the benefits of having an alkaline body, radiant with strength and energy.
- You wish to acquire healthy habits.
Classes
Yoga as Union, as a bridge between the individual and the universal energies, as poetry expressing the beauty through the body movement. It is a life style. it is harmony with our inner self and the surrounding. It is deep awareness of body and mind. A fantastic tool for self-healing through deep breathing and mental relaxation. Yoga helps you to make space within you, the space of freedom and energy flow, releasing tensions and mental patterns as well as increasing flexibility and strength. The energy will flow, the organs will be oxygenated and regenerated, your mind will take a pause and the everyday challenges will be faced with more calm and inner peace.
Shiatsu
The ability to perceive through the hands
Shiatsu is an ancient Japanese Technique that uses digital pressure to allow the energy to start flowing again and oxygenate the organs allowing them to well perform their functions. Considering that each organ, in Traditional Chinese Medicine, is connected to a corresponding emotion, this treatment is able to work not only on a physical level but also on the emotional one.
Take a time only for you with a Tailored Retreat
Find your daily practice with a Personalized Holistic Training
Shape · Focus · Calm · Vitality
FLOW AS WATER
El Método Onda Marina es único, nació a partir de mi experiencia como nadadora y terapeuta holística. Esta hidroterapia te ayudará a liberarte de los traumas pasados, trabajando sobre la energía estancada para que fluya y así avances en armonía física, mental y espiritual.
It is a very relaxing hydrotherapy based on the wave effect of water on the body, on letting of old patterns and traumas and letting oneself go to the free flow and the inner instinct. From the experience of a foetal pause supported by the practitioner, to the autonomy of forms and movements in complete freedom. It is possible through this therapy to overcome discomfort, stress, resistances and alleviate various pathologies.
it is One-to-One treatment with the therapist guiding the session.
Alimentación Consciente
Improving the eating habits is a way of improving the quality of life and reducing the risk of illness. But there is much more to maintaining an optimum health than simply sticking to a high-fiber, low-fat, low-salt diet. Even the most perfectly balanced diet or the choice of being vegetarian or vegan will not be of any value unless the food is properly digested and absorbed by your body.
Food combining is the key to improve digestion and absorption of vital nourishment, resulting in an increase in energy levels, balanced body weight, and enhanced general well-being. Those who follow food combining methods have reported improvements in a whole range of conditions including respiratory and food allergies, asthma, arthritis, high cholesterol, recurring infections, migraine, skin conditions such as eczema, psoriasis, acne.
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