Tailored Retreat CREATE YOUR ROUTINE
Individual or Small Group
Take a time only for you with a Tailored Retreat
Moving your body, growing awareness, deeply meditating, feeling your energy flow, finding yourself fully assisted and guided, receiving new nutrition knowledge for a better living as well as choosing to relax with a walking meditation immersed in nature or to receive a water healing massage or a relaxing massage or a rebalancing Shiatsu to support your self-healing process. You can also choose to hike in amazing forests and on the mountains along the coast. Enjoy live meditation music or a topical movie night. All this and much more will be part of this deep enriching and refreshing experience. You will bring home a few important tools that you will be able to use in everyday life to improve your lifestyle and feel happier than ever before.
YOU CHOOSE THE ACTIVITIES
3 activities per day, completely personalized:
1 meditation
1 treatment
1 nutrition consultation
Do not worry, you will shine again and you will be even more radiant and happier. Fear will switch into peace, love and light.
- You will reconnect with the essence of your liveliness.
- You will learn to raise your vital energy.
- You will increase your power of focus.
- You will learn to cultivate and establish yourself in inner serenity.
- You will learn to raise your vital energy.
More on demand.
Practice Yoga in vibrant spots
Meditate surrounded by Nature
Lead your Prana to grow your vital energy in a pure area
Expand your knowledge of healthier nutrition and delicious menu with all local and organic selected choice of food
Enjoy dedicated session of Professional Holistic Treatments such as Shiatsu and Water Healing
You decide the date
Retreats are possible all year long. You propose the dates that best suit your schedule, and we’ll confirm upon availability.
YOU DECIDE THE PLACE
- Casa Miranda,
- Casa Colica,
- Hotel Perla Marina,
- Pardilla Estate,
- Mediterranean Apartments,
- Indipendent Aparatment
More options are available. The listed houses are in between Nerja, Frigiliana and Competa.
YOU DECIDE THE ACTIVITIES
Three services per day will be offered:
- 1 meditation
- 1 treatment of choice
- 1 session of conscious nutrition
The entire program will be tailored to you and the purpose of creating a routine that allows you to live life to the fullest.
Activities you can choose
The retreat consists of 3 services per day:
1 meditation
1 treatment of choice
1 conscious nutrition session
Moving your body, receiving new nutritional tools for a better life, improving your awareness, meditating deeply, feeling the energy flow…and always completely accompanied and assisted.
- Water Therapy – ONDA MARINA METHOD
- Yoga of Awareness
- Guided meditations
- Shiatsu,
- Conscious Nutrition
- Auriculotherapy with chromotherapy
- Yin Yoga,
- Ashtanga Vinyasa.
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