Conscius Nutrition Program for your health

Improving the eating habits is a way of improving the quality of life and reducing the risk of illness. But there is much more to maintaining an optimum health than simply sticking to a high-fiber, low-fat, low-salt diet. Even the most perfectly balanced diet or the choice of being vegetarian or vegan will not be of any value unless the food is properly digested and absorbed by your body.
Food combining is the key to improve digestion and absorption of vital nourishment, resulting in an increase in energy levels, balanced body weight, and enhanced general well-being. Those who follow food combining methods have reported improvements in a whole range of conditions including respiratory and food allergies, asthma, arthritis, high cholesterol, recurring infections, migraine, skin conditions such as eczema, psoriasis, acne. Heartburn, ulcers, irritable bowel syndrome, constipation, diarrhea, bloating, and flatulence are often considerably relieved or resolved by the introduction of more careful food combinations.
The Conscious Nutrition Program I propose is tailored on ‘you’ and focus on cleansing, detoxifying, healing or improving your nutrition habits transforming your life in a healthier one.

Conscius Nutrition Program

This program I propose is tailored on ‘you’ and focus on cleansing, detoxifying, healing or improving your nutrition habits transforming your life in a healthier one.

In this cycle of consultations, I will teach you how to know what to eat, how to eat, and when to eat. You will also receive sample menus, menus with optimal food combinations, and delicious, healthy recipes so that you can enjoy eating and your body feels good.

Without restrictive and demanding diets, I will accompany you to take awareness of how the food affects you and I will teach you to go back to the alkaline-acid balance to feel fit and with plenty of energy.

  • Takes to an healthy weight
  • Helps to have light digestions and regular bowel movements.
  • You will feel less blown and with better energy.
  • You will alkaline the body.
  • Cleansing and detox of the organism.
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The Conscious Nurtition Program includes 4 SESSIONS, each lasting 1 hour. You can buy single sessions worth 75 € each, but to experience more durable and effective benefits, I recommend the bonus, as a cycle of 4 sessions will work in depth.

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