Let your energy flow
Did you know that when you practice Utthita Trikonasana you are actually activating the gall … Read More
The power of yoga
How to reach a sense of Union and stillness in everyday yoga practices. Daily Yoga … Read More
The power of your breath
Conscious breathing can be the most powerful tool we have for a fast self-healing. Why … Read More
Body awareness …did you know?…
Did you know that while you practice Utthita Trikonasana and Utthita Parsvakonasana, you are actually … Read More
Beauty from within
I love beauty. Not the emaciated, photoshopped, glamor beauty of Hollywood and Vogue magazine, but … Read More
Choosing the essential
What keeps me grounded and balanced is the observation of the beauty around me, the … Read More
Continuing on the concept of Impermanence
Continuing on the concept of Impermanence…. The kid went back to his breath to hug … Read More
