Where do I get toxins from and why do I need to detox from time to time?
Toxins compromise our immune system and are actually everywhere. In the air we breath, the … Read More
let the energy flow
Toxins compromise our immune system and are actually everywhere. In the air we breath, the … Read More
This 19th of March will give start to our event days of Wellness and Handicraft … Read More
Our body is made to naturally restore optimal balance with its self-healing capacities. Anytime it … Read More
I would love to share with you a false myth and whisper you the truth, … Read More
How do I stay in the present moment and enjoy the detachment from emotions and … Read More
Nowadays we read and hear a lot about Mindfulness and the need to be in … Read More
Did you know that when you practice Utthita Trikonasana you are actually activating the gall … Read More
How to reach a sense of Union and stillness in everyday yoga practices. Daily Yoga … Read More
Conscious breathing can be the most powerful tool we have for a fast self-healing. Why … Read More
Did you know that while you practice Utthita Trikonasana and Utthita Parsvakonasana, you are actually … Read More