Spring has just begun and, rather than blossoming, you feel the need to sleep more. You may feel more tired, less focused, and with some annoying aches and pains here and there. At the same time, you look yourself at the mirror and see yourself swollen and notice muscle, joint, and headache pain. In addition, your body often asks you for sugar...
What is possibly happening? And what could make you feel better?
The human machine is perfect. Each organ has its own crucial role. Imagine our filtering organs, the kidneys and the liver, which perform an incredible function on which the functioning of our entire body depends. And the intestine with its function of optimally digesting food and absorbing nutrients to give us more energy.
Let's consider the liver for a moment.
The liver filters the blood, removing toxins and other harmful substances from it. It produces bile, which is useful for the intestine to digest and absorb fats. The liver removes bacteria from the bloodstream, stores significant amounts of important vitamins such as A, D, E, K, and B12, and removes excess glucose (sugar) from the bloodstream.
Do we have any idea if those duties cannot be fulfilled because the liver is overworked or if it is clogged with stones or if the intestine is intoxicated, causing blockages or perforations over time?
Yes, with stones! Gallstones are solid deposits that form inside the gallbladder and liver. They can be as small as a grain of sand or as large as a golf ball. Excess fat produces the creation of these little stones. With the presence of gallstones, the liver cannot fulfill its magical function and the body becomes intoxicated.
Hundreds of other functions in our body depend on the perfect functioning of our liver.
The intestine would also be clogged and, as a consequence, the immune system, producing at the same time annoying symptoms of intoxication in the body.
Our body system is intertwined.
We need all organs to function perfectly to be properly healthy and to be able to blossom again.
Do you feel tired, with lack of sleep, lack of concentration and vitality, insomnia, headaches, joint pain? Do you feel more depressed, sad, nervous and anxious?
If you feel any of those symptoms, you may need to relieve your liver of the hard work it is doing to cleanse your entire system. It means that your body is not performing its functions at its best because there is an accumulation of toxins.
That is why a detox is recommended in spring to cleanse our digestive organs, allowing the machine to function perfectly again.
DETOX
Detox refers to the process of removing toxins from the body that accumulate from the air we breathe, the food we eat, and the water we drink. Emotions also play a role, capable of acidifying the body even more than an inadequate diet.
There are many different ways to do a detox. The one I propose is a 21-day program with a detox diet, water or juice fasting, and cleansing techniques accompanied by meditation and Yoga detox.
SPRING DETOX:
Your time to blossom from the inside out...
DETOX DIET – DETOX YOGA - MINDFULNESS
A cycle of consultations and sessions offered to accompany you in this wonderful process towards more health, focus, energy, and vitality.
What the Spring Detox Program contains
Choose between Detox diet or juice or water fasting and organ cleansing technique.
Detox Yoga sessions to help the detox process with conscious movement towards detox
Guided Meditations, Breathing Practices and Mindfulness so that the mind is in the best attitude towards the success of the process
Next programs start on May 6th
Next programs start on May 6th online
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