Group Basic Spring Detox Program - online

SESSION 1 - WEEK 1 (1 hour)

Detox
Food combination
Alcalinity
Phase 1 of the program - I learn to eat

Whatsapp group support

SESSION 2 - WEEK 2 (1 hour online)

You choose the formula you prefer:

diet-water fasting
juice fasting
Explanation of phase 2, how to enter the detox and organ cleansing techniques.
Phase 2 of the program - internal cleansing

SESSION 3 - WEEK 3 (1 hour online)

How to get out of detox in a healthy and beneficial way

How to create lasting healthy habits
The 40 rule
The 30/70 rule

FINAL SESSION 1/2 hour online

What have I learned about myself these weeks?

How food affects my body and mind.