Group Complete Spring Detox Program - online
151,00 €
Sessions Spring Detox online - group - yoga meditation
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SESSION 1 - WEEK 1 (1 hour)
Detox
Food combination
Alcalinity
Phase 1 of the program - I learn to eat
Guided Meditation
Yoga Detox
Whatsapp group support
SESSION 2 - WEEK 2 (1 hour online)
You choose the formula you prefer:
diet-water fasting
juice fasting
Explanation of phase 2, how to enter the detox and organ cleansing techniques.
Phase 2 of the program - internal cleansing
Guided Meditation
Yoga Detox
SESSION 3 - WEEK 3 (1 hour online)
How to get out of detox in a healthy and beneficial way
How to create lasting healthy habits
The 40 rule
The 30/70 rule
Guided Meditation
Yoga Detox
FINAL SESSION 1/2 hour online
What have I learned about myself these weeks?
How food affects my body and mind.
Find all the resources and best practices here.
Watch in Spanish 🇪🇸
View the Resources of the book "My Daily Practices" in Spanish
View in English 🇬🇧
See the Resources for the book "My Daily Practices" in English
View in Italian 🇮🇹
See the Resources of the Book "Le Mie Practiche Quotidiane" in Italian