Combined Deep Journey - Free yourself & flow
INCLUDING THE ORIGINAL WATER HEALING – ONDA MARINA METHOD
Combined Deep Journey - Free yourself & flow
FLOW AS WATER
“Water represents the way our lives should flow, to experience it, you must become water.”
Lao Tzu
- Anxiety and stress are a constant in your life.
- You are often tired and lack energy.
- You are not having a restful sleep.
- You suffer from migraines, back or neck pain.
- You suffer from fibromyalgia, Parkinson or recurring pain
- Old behavioral patterns, defined by traumas, keep you from attaining your full potential.
Meet your emotional and physical balance.
You have already undertaken many different paths and tried different alternatives but none alleviates your migraines/ digestive issues / insomnia /anxiety / shoulder pain…So, you arrive here and we meet. Coincidence?
The purpose of this program is to help you release the emotional and physical tensions that affect your existastance.
- You will learn to enter states of deep relaxation.
- You will learn to cultivate inner peace.
- You will learn to release tensions.
- You will learn to flow in your day to day life, the way water does.
- You will develop confidence and trust in yourself and in life.
- You will feel lighter and free from the burdens of past traumas.
IF YOU FEEL THIS IS FOR YOU, I AM HERE FOR YOU.
What this program includes?
WATER HEALING – ONDA MARINA METHOD
This is the heart of the Programme. It is a relaxing hydrotherapy (in water) that not only uplifts the physical body but also unfolds as an inner journey of emotional liberation and healing.
AURICULOTHERAPY WITH CHROMOTHERAPY AND BACH FLOWERS
This innovative therapy will help you work on your physical and emotional blockages, leading you back to a state of natural balance.
INNER JOURNEY
Tao reading and study and various practices of guided meditation sessions with conscious breathing, mindfulness and visualizations can connect us to the ever-flowing source of our inner peace and happiness.
Water Healing - Onda Marina Method 4 Sessions
Water helped me in the hardest moments of my life. Water has supported me, healed me and held me as a mother does with her baby. My intent is to support you in experiencing, first hand, the power of water, its strength and love.
The Onda Marina Method is a unique hydrotherapy. I created it thanks to the experiences life awarded me as a professional swimmer and therapist.
Through this integral therapy in the water element we search for harmony through holistic integration and the overcoming of emotional and physical blockages.
I guide and accompany you towards a state of deep relaxation in which you will connect with the present and free yourself from the past with its ancient fears and tensions, with all types of physical discomforts and everything else impeding you to progress.
In water your body, mind and soul will gently flow in peace and harmony. Your heart will expand and you will feel free.
INNER JOURNEY - 4 Sessions
When there is storm, I learnt to take refuge in my breath. And as I breathe in and out, I explore the deeper of Myself, where I merge with the peace and purity of my heart. There, I feel safe and protected. There, I remember who I truly am.
Through conscious breathing, study of the Tao Té Ching, Mindfulness techniques and visualizations, you will go back to this original status of purity and connection with your inner self and with life.
You will feel a contact with Earth, the mother that nourishes us and supports us together with Water, that teaches us how to flow and surrender to the constant movement of life.
- I will guide you towards 4 marvellous meditations:
- Tree Meditation
- Water Meditation
- Meditation on the Heart.
- Chakras and Sound healing meditation.
You will learn to let go, to enjoy the present moment and to be grateful of each precious gift that life offers you every single moment.
Auriculotherapy with chromotherapy and Bach Flowers - 3 Sessions
Free of the burden of the past, I can fly high, I feel my wings expanding. A smile appears on my face. I am back again; ready to enjoy the magic of life.
It is made with 3 minutes chromotherapy on each point identified as essential for the healing process.
In the first session we also find out the Bach’s flowers of the birth. The ones that better act on the organs that are more at risk of unbalance for that person. It includes a bottle of the Bach Flowers selected for you.
5 weeks
11 sessions + follow up
3 therapies
- Week 1
- Session Onda Marina Method
- Session Guided Meditation
- Session Auriculotherapy with Chromotherapy + Bach Flowers of the birth.
- Week 2
- Session Onda Marina Method
- Session Guided Meditation
- Session Auriculotherapy with Chromotherapy
- Week 3
- Session Onda Marina Method
- Session Guided Meditation
- Week 4
- Session Onda Marina Method
- Session Guided Meditation
- Week 5
- 1 hour Follow up session after 10 days.
- Session Auriculotherapy with Chromotherapy
Deep journey - Free Yourself & Flow (online or in person)
Release the emotional and physical tensions that affect your balance (traumas, old patterns, blockages).
730.00€
See also my other programs:
EXCELENTE
A base de 66 reseñas
Publicado en Google![]()
deeTrustindex verifica que la fuente original de la reseña sea Google.
The yoga class was really good. The yoga teacher is great and the studio is lovely. I highly recommend it.Publicado en Google![]()
NicoleTrustindex verifica que la fuente original de la reseña sea Google.
Ich war drei Wochen in Nerja und habe fast täglich an dem Yogakurs „Mindfulness morning class“ teilgenommen. So ein toller Start in den Tag!!! Ich freue mich schon jetzt auf meinen nächsten Urlaub im September und auf die Yogastunden - ich werde sie bis dahin sehr vermissen. Hervorragende Anleitung, tolle Atmosphäre. Lieben Dank für diese Erfahrung!!!Publicado en Google![]()
Rosemary LeavyTrustindex verifica que la fuente original de la reseña sea Google.
I went to 2 yoga classes when on holidays. They were fantastic. Marina seamlessly gave the class in both English and Spanish. I would highly recommend if you are looking for yoga class when visiting NerjaPublicado en Google![]()
Velén GranadosTrustindex verifica que la fuente original de la reseña sea Google.
Espacio precioso! Marina es un amor! Dan yoga, talleres, y sesiones de sanación 🥰🦋🙌🏼🪶✨Publicado en Google![]()
SarahTrustindex verifica que la fuente original de la reseña sea Google.
I have been going to yoga classes for over 20 years and Marina is up there among the best in terms of clarity of instruction, balanced sequencing and finding your inner connection. I recommend her wheel yoga in particular for anyone working long hours at a computer and is in need of a powerful spine opener. Marina's classes are affordable particularly in light of her vast experience and her yoga studio is bright and uplifting. Highly recommend for anyone living or visiting the Nerja area.Publicado en Google![]()
Carolin KurthTrustindex verifica que la fuente original de la reseña sea Google.
Während meines Urlaubs besuchte ich Marina und erhielt das erste mal Shiatsu. Es war sehr besonders und meditativ. Auch die Yoga Sessions waren viel schöner, als ich es bisher kannte. Es wurde vorab gesungen und Marina las etwas vor, dieses Opening machte es zu einem besonderen Moment. Ich spreche zwar kein Wort spanisch, aber ich konnte fühlen, was im Raum war. Ich komme gerne wieder. Danke Marina🙏🏼Publicado en Google![]()
Ann EllisTrustindex verifica que la fuente original de la reseña sea Google.
I’m from Ireland and have enjoyed a month in Nerja. I was delighted to find a yoga studio and a wonderful teacher . I found Marina to be professional , inclusive and a very knowledgeable practitioner. I practiced Tao Yoga with Marina . She shared some wonderful readings and lessons for life as well as great movement. I will be back next year.🙏Publicado en Google![]()
Ines PuhrTrustindex verifica que la fuente original de la reseña sea Google.
I really enjoyed the yoga session. Tried wheel yoga for the first time and got clear instructions (in english for me ☺️) as well as modifications when needed. I already booked another session and would def recommend!Publicado en Google![]()
Hellen ChotkoeTrustindex verifica que la fuente original de la reseña sea Google.
Hi Marina, Thanks for a great personalized retreat this week. From meditations, (Tao)yoga, breathwork to water healings, I have gained so many new insights that I can further apply in my life. Joining the Sangha group was very special to experience...very nice people!!! Thank you for this wonderful experience and for guiding me on my journey. I will definitely come back for another retreat and highly recommend El Tao Azul 🙏🏿Publicado en Google![]()
chiara AndretaTrustindex verifica que la fuente original de la reseña sea Google.
Marina è un’essere meraviglioso, una persona molto competente e appassionata del suo lavoro. L’esperienza di due giorni con lei è stata totalizzante, il trattamento in acqua di una dolcezza infinita, ho adorato lo shiatsu, meditare nel bosco indimenticabile. Grazie Marina di esserti occupata di noi con amore e professionalità!

