1 drop-in class Ashtanga Vinyasa Yoga (online or on spot)
15,00 €
EIt is a dynamic yoga that connects breathing with movement to strengthen the body and lighten the mind.
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Ashtanga Vinyasa Yoga
online or in person
It's a dynamic yoga that connects the breathing with movement to strengthen the body and lighten the mind.
It can be adapted to all levels, although it is a more physical form of yoga.
You learn and practice series n.1 of Ashtanga Vinyasa Yoga according to the Indian tradition with chants in Sanskrit.
It can be adapted to all levels.
Practice of the 1st sequence.
Wednesdays from 6 to 7:30 pm and Fridays from 9:00 am to 10:15 am.
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