“Shiatsu…makes me keep going!”
I was touched by this sentence of my 84 years old today client at the … Read More
Guidance
Body awareness …did you know?…
Did you know that while you practice Utthita Trikonasana and Utthita Parsvakonasana, you are actually … Read More
Beauty from within
I love beauty. Not the emaciated, photoshopped, glamor beauty of Hollywood and Vogue magazine, but … Read More
Continuing on the concept of Impermanence
Continuing on the concept of Impermanence…. The kid went back to his breath to hug … Read More
We are part of the universe
…the Kid knew that his own body was spinned every day by the air he … Read More
Mindfulness …the art of living
Staying present and calm throughout the entire day. Have you ever tried to be present … Read More