{"id":1242,"date":"2024-02-05T09:30:33","date_gmt":"2024-02-05T08:30:33","guid":{"rendered":"https:\/\/ondamarinaholistica.com\/?post_type=product&#038;p=1242"},"modified":"2024-12-28T17:49:09","modified_gmt":"2024-12-28T16:49:09","slug":"1-clase-suelta-ashtanga-vinyasa-yoga-online-o-presencial","status":"publish","type":"product","link":"https:\/\/ondamarinaholistica.com\/en\/product\/1-clase-suelta-ashtanga-vinyasa-yoga-online-o-presencial\/","title":{"rendered":"1 drop-in class Ashtanga Vinyasa Yoga (online or on spot)"},"content":{"rendered":"<h2 style=\"text-align: center;\">Ashtanga Vinyasa Yoga<\/h2>\n<p style=\"text-align: center;\"><em>online o precencial<\/em><\/p>\n<p style=\"text-align: center;\">Es un <strong>yoga din\u00e1mico<\/strong> que conecta la <strong>respiraci\u00f3n<\/strong> con el movimiento para fortalecer el cuerpo y aligerar la mente.<\/p>\n<p style=\"text-align: center;\">Puede adaptarse a todos los niveles aun es un yoga mas fisico.<\/p>\n<p style=\"text-align: center;\">Se aprende y practica la serie n.1 del Ashtanga Vinyasa Yoga segun la tradici\u00f3n India con cantos en sanscrito.<\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Puede adaptarse a todos los niveles. <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Pr\u00e1ctica de la 1\u00aa secuencia. <\/span><\/p>\n<p style=\"text-align: center;\"><em><span style=\"font-weight: 400;\">Miercoles de 18 a 19,30 y Viernes\u00a0 de 9:00 h. a 10:15 h.<\/span><\/em><\/p>","protected":false},"excerpt":{"rendered":"<p><span style=\"font-weight: 400;\">E<\/span><span style=\"font-weight: 400;\">s un yoga din\u00e1mico que conecta la respiraci\u00f3n con el movimiento para fortalecer el cuerpo y aligerar la mente.\u00a0<\/span><\/p>","protected":false},"featured_media":1272,"comment_status":"open","ping_status":"closed","template":"","meta":{"_angie_page":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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