{"id":11027,"date":"2024-03-19T12:29:09","date_gmt":"2024-03-19T11:29:09","guid":{"rendered":"https:\/\/ondamarinaholistica.com\/?post_type=product&p=11027"},"modified":"2024-04-04T21:28:02","modified_gmt":"2024-04-04T19:28:02","slug":"detox-primavera-grupal-completo-online","status":"publish","type":"product","link":"https:\/\/ondamarinaholistica.com\/en\/product\/detox-primavera-grupal-completo-online\/","title":{"rendered":"Group Complete Spring Detox Program - online"},"content":{"rendered":"

SESSION 1 - WEEK 1 (1 hour)<\/h4>\n

Detox
\nFood combination
\nAlcalinity
\nPhase 1 of the program - I learn to eat
\nGuided Meditation
\nYoga Detox<\/p>\n

Whatsapp group support<\/em><\/p>\n

SESSION 2 - WEEK 2 (1 hour online)<\/h4>\n

You choose the formula you prefer: <\/em><\/p>\n

diet-water fasting
\njuice fasting
\nExplanation of phase 2, how to enter the detox and organ cleansing techniques.
\nPhase 2 of the program - internal cleansing
\nGuided Meditation
\nYoga Detox<\/p>\n

SESSION 3 - WEEK 3 (1 hour online)<\/h4>\n

How to get out of detox in a healthy and beneficial way
\nHow to create lasting healthy habits
\nThe 40 rule
\nThe 30\/70 rule
\nGuided Meditation
\nYoga Detox<\/p>\n

FINAL SESSION 1\/2 hour online<\/h4>\n

What have I learned about myself these weeks?<\/p>\n

How food affects my body and mind.<\/p>","protected":false},"excerpt":{"rendered":"

Sessions Spring Detox online - group - yoga meditation<\/p>","protected":false},"featured_media":11064,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[35,23],"product_tag":[36],"class_list":["post-11027","product","type-product","status-publish","has-post-thumbnail","product_cat-detox","product_cat-nutricion","product_tag-detox","desktop-align-left","tablet-align-left","mobile-align-left","ast-product-gallery-layout-horizontal-slider","ast-product-tabs-layout-horizontal","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/ondamarinaholistica.com\/en\/wp-json\/wp\/v2\/product\/11027","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ondamarinaholistica.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/ondamarinaholistica.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/ondamarinaholistica.com\/en\/wp-json\/wp\/v2\/comments?post=11027"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ondamarinaholistica.com\/en\/wp-json\/wp\/v2\/media\/11064"}],"wp:attachment":[{"href":"https:\/\/ondamarinaholistica.com\/en\/wp-json\/wp\/v2\/media?parent=11027"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/ondamarinaholistica.com\/en\/wp-json\/wp\/v2\/product_brand?post=11027"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/ondamarinaholistica.com\/en\/wp-json\/wp\/v2\/product_cat?post=11027"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/ondamarinaholistica.com\/en\/wp-json\/wp\/v2\/product_tag?post=11027"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}