{"id":6942,"date":"2023-04-12T16:56:25","date_gmt":"2023-04-12T16:56:25","guid":{"rendered":"https:\/\/ondamarinaholistica.com\/?p=6942"},"modified":"2023-04-12T16:56:25","modified_gmt":"2023-04-12T16:56:25","slug":"exclusive-beauty-retreat-in-sardegna-2","status":"publish","type":"post","link":"https:\/\/ondamarinaholistica.com\/en\/exclusive-beauty-retreat-in-sardegna-2\/","title":{"rendered":"EXCLUSIVE BEAUTY RETREAT IN SARDEGNA"},"content":{"rendered":"<p class=\"wp-block-paragraph\">BEAUTY FROM THE INSIDE OUT<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Immersi nelle splendide campagne del nord della Sardegna, tra Monti e Telti, due stazzi antichi preziosamente ristrutturati sono la meravigliosa location che ospiter\u00e0 questo esclusivo Beauty Retreat dal 23 al 26 giugno 2023 e tenuto da Marina Scateni.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> Insegnante di Yoga certificata <em>Yoga Alliance<\/em>, Marina \u00e8 un\u2019 Operatrice olistica di tecniche bio-naturali con specializzazione in Shiatsu e fondatrice del Trattamento Waves Healing, <em>Rivivi le fasi della vita e liberati dai blocchi emozionali<\/em>.&nbsp; E\u2019 anche consulente per programmi Detox e Alimentazione Consapevole con l\u2019ambizioso sogno di condividere le sue conoscenze e le sue esperienze con chiunque voglia migliorare il suo stile di vita trasformandolo in uno pi\u00f9 sano e pacifico, vivendo in piena consapevolezza e in armonia con la Natura.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4 giornate di ritiro all\u2019insegna della cura personale, del risveglio della propria bellezza interiore ed esteriore, del relax, della pace interna e dell\u2019alimentazione salutare per ritornare a casa rigenerati, pieni di energia e con nuovi strumenti ed inspirazioni.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Posti limitati, prenota entro il 15 di maggio 2023 al seguente link:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.thegreenlifestore.com\/product-page\/sardinia-retreat\" target=\"_blank\" rel=\"noopener\">https:\/\/www.thegreenlifestore.com\/product-page\/sardinia-retreat<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Programma<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">VENERD\u00cc&#8217; 23 GIUGNO<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">18.00 Aperitivo di benvenuto&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">19:00 Presentazione delle attivit\u00e0 e meditazione&nbsp;guidata in Natura<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">20:30 Cena&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">21:30 Musica meditativa<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">SABATO 24 GIUGNO<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8:00 Succo detox<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8:15&nbsp;Sessione di Yoga e Face Yoga (Daily Beauty Routine)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">10:00&nbsp;Colazione vegana<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">11:30&nbsp;Massaggi<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">14:00 Pranzo&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">16: 00 Massaggi<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">18:30 Meditazione \/ Qi Gong \/ Movimento dell\u2019Energia: \u201c<em>Io sono Energia<\/em><em>\u201d<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">20:00 Cena<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">21:00 Proiezione Documentario per un Dolce Risveglio.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Trattamenti (Massaggio del viso con Gua Sha, Trattamenti Shiatsu e Massaggio rilassante Yin Yang con oli)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">DOMENICA 25 GIUGNO<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8:00 Succo Detox<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8:15 Yoga Tibetano per l\u2019Eterna Giovent\u00fa e Face Yoga<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(Daily beauty Routine + Gua Sha, pietra di giada anti-rughe)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">10:00&nbsp;Colazione vegana&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">11:30 Laboratorio alimentazione sana<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">14:00 Pranzo vegetariano<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">16:00 Massaggi<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">19:00 Passeggiata&nbsp;Mindfulness, \u00ab<em>Sono in ogni mio passo<\/em>\u00ab<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">20:00 Cena<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">21:30 Serata spirituale, cerimonia e canto di Mantra: \u201c<em>Mi connetto<\/em><em>\u201d<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">LUNEDI&#8217; 26 GIUGNO<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8:00 Succo detox<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8:15&nbsp; Yin Yoga e Face Yoga (Daily Beauty Routine \u2013 Esercizi per ridurre le rughe)&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">10:00&nbsp;Colazione vegana&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">14:00 Pranzo<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">16:00&nbsp;Meditazione \u2013 Circolo di chiusura, \u201c<em>Cammino Leggera\u201d<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sistemazione in stanze doppie o triple. Formula all inclusive. Prezzo: 850 euro.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ti aspettiamo per un&#8217;esperienza unica in Terra sarda. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"6940\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2023\/04\/4-1024x1024.png\" alt=\"\" class=\"wp-image-6940\" title=\"\"><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"6939\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2023\/04\/3-1024x1024.png\" alt=\"\" class=\"wp-image-6939\" title=\"\"><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"6927\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2023\/04\/yoga-angelo-684x1024.jpg\" alt=\"\" class=\"wp-image-6927\" title=\"\"><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"6932\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2023\/04\/IMG_9755-768x1024.jpg\" alt=\"\" class=\"wp-image-6932\" title=\"\"><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"6931\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2023\/04\/IMG_8681-1024x768.jpg\" alt=\"\" class=\"wp-image-6931\" title=\"\"><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"6936\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2023\/04\/shiatsu3-1024x768.jpg\" alt=\"\" class=\"wp-image-6936\" title=\"\"><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"6935\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2023\/04\/shiatsu2-1024x768.jpg\" alt=\"\" class=\"wp-image-6935\" title=\"\"><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"6934\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2023\/04\/shiatsu1.jpg\" alt=\"\" class=\"wp-image-6934\" title=\"\"><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"6938\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2023\/04\/2-1024x1024.png\" alt=\"\" class=\"wp-image-6938\" title=\"\"><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"6930\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2023\/04\/IMG_8647-1024x768.jpg\" alt=\"\" class=\"wp-image-6930\" title=\"\"><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"6929\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2023\/04\/IMG_7166-768x1024.jpg\" alt=\"\" class=\"wp-image-6929\" title=\"\"><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"6926\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2023\/04\/frutta.jpg\" alt=\"\" class=\"wp-image-6926\" title=\"\"><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"6928\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2023\/04\/dc776632-1c7d-4d0a-8dcd-0efe14406eea.jpg\" alt=\"\" class=\"wp-image-6928\" title=\"\"><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"6925\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2023\/04\/virabadrasanaA-1024x684.jpg\" alt=\"\" class=\"wp-image-6925\" title=\"\"><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"6933\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2023\/04\/yoga-med.jpg\" alt=\"\" class=\"wp-image-6933\" title=\"\"><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"6923\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2023\/04\/20180525DSC_0250-684x1024.jpg\" alt=\"\" class=\"wp-image-6923\" title=\"\"><\/figure>\n<\/figure>","protected":false},"excerpt":{"rendered":"<p>BEAUTY FROM THE INSIDE OUT Immersi nelle splendide campagne del nord della Sardegna, tra Monti e Telti, due stazzi antichi [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6924,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_angie_page":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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