{"id":6942,"date":"2023-04-12T16:56:25","date_gmt":"2023-04-12T16:56:25","guid":{"rendered":"https:\/\/ondamarinaholistica.com\/?p=6942"},"modified":"2023-04-12T16:56:25","modified_gmt":"2023-04-12T16:56:25","slug":"exclusive-beauty-retreat-in-sardegna-2","status":"publish","type":"post","link":"https:\/\/ondamarinaholistica.com\/en\/exclusive-beauty-retreat-in-sardegna-2\/","title":{"rendered":"EXCLUSIVE BEAUTY RETREAT IN SARDEGNA"},"content":{"rendered":"<p class=\"wp-block-paragraph\">BEAUTY FROM THE INSIDE OUT<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Immerse yourself in the splendid countryside of northern Sardegna, between Monti and Telti, due to ancient stazzi beautifully restructured and the wonderful location that will host this exclusive Beauty Retreat from 23 to 26 June 2023 and tenuto by Marina Scateni.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> Certified Yoga Teacher <em>Yoga Alliance<\/em>, Marina is an olive oil operator of bio-natural techniques with specialization in Shiatsu and founder of Waves Healing Treatment, <em>Relive the fasi of life and liberate emotional blocks<\/em>. The other consultant for the Detox and Alimentazione Consapevole program with the ambitious dream of sharing what you know and what you experience with children will improve your style of life, transforming it into a healthy and peaceful person, living in peace and harmony with Nature.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4 giornate di ritiro all&#039;insegna della personal care, del riveglio della bellezza propria e interiore ed esteriore, del relaxation, della pace internale dell&#039;alimentazione salutare per ritornare a casa regenerati, pieni de energia e con nuovi strumenti ed inspiration.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Posti limitations, please enter on May 15, 2023 at the following link:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.thegreenlifestore.com\/product-page\/sardinia-retreat\" target=\"_blank\" rel=\"noopener\">https:\/\/www.thegreenlifestore.com\/product-page\/sardinia-retreat<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Program<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Friday, June 23<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">18.00 Welcome aperitif&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">19:00 Presentation of activity and guided meditation in nature<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8:30 PM Dinner&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">21:30 Meditative music<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">SATURDAY 24 JUNE<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8:00 Succo detox<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8:15 Yoga and Face Yoga Session (Daily Beauty Routine)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">10:00 Vegan breakfast<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">11:30 Massaggi<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">14:00 Lunch&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">16:00 Massaggi<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">18:30 Meditazione \/ Qi Gong \/ Movimento dell&#039;Energia: \u201c<em>I am Energy<\/em><em>\u201d<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8:00 PM Dinner<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">21:00 Documentary Show for a Dolce Risveglio.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Trattamenti (Viso massage with Gua Sha, Shiatsu Treatments and Rilassante Yin Yang Massage with oli)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">SUNDAY, JUNE 25<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8:00 Succo Detox<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8:15 Tibetan Yoga for the Eternal Giovent\u00fa and Face Yoga<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(Daily beauty Routine + Gua Sha, anti-roughness stones)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">10:00 Vegan breakfast&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">11:30 Healthy food laboratory<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">14:00 Vegetarian lunch<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">16:00 Massaggi<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">19:00 Passeggiata Mindfulness, \u00ab<em>Sono in ogni mio passo<\/em>\u00ab<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8:00 PM Dinner<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">21:30 Serata spirituale, ceremony and chanting of Mantra: \u201c<em>My connection<\/em><em>\u201d<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">MONDAY, JUNE 26<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8:00 Succo detox<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8:15 Yin Yoga and Face Yoga (Daily Beauty Routine \u2013 Esercizi per ridurre le rughe)&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">10:00 Vegan breakfast&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">14:00 Lunch<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">16:00 Meditazione \u2013 Circolo di chiusura, \u201c<em>Cammino Leggera\u201d<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sistemazione in stanze doppie or triple. Formula all inclusive. Price: 850 euros.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We look forward to a unique experience in Sardinian Terra. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"6940\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2023\/04\/4-1024x1024.png\" alt=\"\" class=\"wp-image-6940\" title=\"\"><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"6939\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2023\/04\/3-1024x1024.png\" alt=\"\" class=\"wp-image-6939\" title=\"\"><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"6927\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2023\/04\/yoga-angelo-684x1024.jpg\" alt=\"\" class=\"wp-image-6927\" title=\"\"><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"6932\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2023\/04\/IMG_9755-768x1024.jpg\" alt=\"\" class=\"wp-image-6932\" title=\"\"><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"6931\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2023\/04\/IMG_8681-1024x768.jpg\" alt=\"\" class=\"wp-image-6931\" title=\"\"><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"6936\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2023\/04\/shiatsu3-1024x768.jpg\" alt=\"\" class=\"wp-image-6936\" title=\"\"><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"6935\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2023\/04\/shiatsu2-1024x768.jpg\" alt=\"\" class=\"wp-image-6935\" title=\"\"><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"6934\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2023\/04\/shiatsu1.jpg\" alt=\"\" class=\"wp-image-6934\" title=\"\"><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"6938\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2023\/04\/2-1024x1024.png\" alt=\"\" class=\"wp-image-6938\" title=\"\"><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"6930\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2023\/04\/IMG_8647-1024x768.jpg\" alt=\"\" class=\"wp-image-6930\" title=\"\"><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"6929\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2023\/04\/IMG_7166-768x1024.jpg\" alt=\"\" class=\"wp-image-6929\" title=\"\"><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"6926\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2023\/04\/frutta.jpg\" alt=\"\" class=\"wp-image-6926\" title=\"\"><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"6928\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2023\/04\/dc776632-1c7d-4d0a-8dcd-0efe14406eea.jpg\" alt=\"\" class=\"wp-image-6928\" title=\"\"><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"6925\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2023\/04\/virabadrasanaA-1024x684.jpg\" alt=\"\" class=\"wp-image-6925\" title=\"\"><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"6933\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2023\/04\/yoga-med.jpg\" alt=\"\" class=\"wp-image-6933\" title=\"\"><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"6923\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2023\/04\/20180525DSC_0250-684x1024.jpg\" alt=\"\" class=\"wp-image-6923\" title=\"\"><\/figure>\n<\/figure>","protected":false},"excerpt":{"rendered":"<p>BEAUTY FROM THE INSIDE OUT Immersi nelle splendide campagne del nord della Sardegna, tra Monti e Telti, due stazzi antichi [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6924,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"page_builder":"","footnotes":""},"categories":[31],"tags":[],"class_list":["post-6942","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articulos"],"_links":{"self":[{"href":"https:\/\/ondamarinaholistica.com\/en\/wp-json\/wp\/v2\/posts\/6942","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ondamarinaholistica.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ondamarinaholistica.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ondamarinaholistica.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ondamarinaholistica.com\/en\/wp-json\/wp\/v2\/comments?post=6942"}],"version-history":[{"count":0,"href":"https:\/\/ondamarinaholistica.com\/en\/wp-json\/wp\/v2\/posts\/6942\/revisions"}],"wp:attachment":[{"href":"https:\/\/ondamarinaholistica.com\/en\/wp-json\/wp\/v2\/media?parent=6942"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ondamarinaholistica.com\/en\/wp-json\/wp\/v2\/categories?post=6942"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ondamarinaholistica.com\/en\/wp-json\/wp\/v2\/tags?post=6942"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}