{"id":12952,"date":"2025-08-21T10:16:33","date_gmt":"2025-08-21T08:16:33","guid":{"rendered":"https:\/\/ondamarinaholistica.com\/?p=12952"},"modified":"2025-08-21T10:47:15","modified_gmt":"2025-08-21T08:47:15","slug":"yoga-en-la-playa","status":"publish","type":"post","link":"https:\/\/ondamarinaholistica.com\/en\/yoga-en-la-playa\/","title":{"rendered":"Yoga at the Beach"},"content":{"rendered":"<p class=\"wp-block-paragraph\">There's nothing quite like practicing yoga outdoors with the fresh ocean breeze, the sound of the birds, and the gentle rhythm of the waves. Here, our focus merges with the surrounding nature, and our bodies move freely and flexibly, inspired by the constant flow of the water. We breathe and feel truly a part of the whole.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-13.56.04-724x1024.jpeg\" alt=\"Yoga en la Playa\" class=\"wp-image-12953\" title=\"\" srcset=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-13.56.04-724x1024.jpeg 724w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-13.56.04-212x300.jpeg 212w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-13.56.04-768x1086.jpeg 768w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-13.56.04-1086x1536.jpeg 1086w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-13.56.04-8x12.jpeg 8w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-13.56.04-600x849.jpeg 600w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-13.56.04.jpeg 1131w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><figcaption class=\"wp-element-caption\"> <\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">I'm very delighted to offer classes at the beach, right at the end of Playazo Beach, after Marinas de Nerja Hotel, in the shade of the palm trees. It's a truly mystic spot where practicing meditation and asanas bridges us with the infinite. You should see our faces at the end of each session\u2014we are nourished, open, solid, and filled with a deep sense of peace.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can join us every Monday, Wednesday, and Friday until mid-September. Get in touch to learn more and book your spot. <strong>lunes<\/strong>, <strong>mi\u00e9rcoles<\/strong> and <strong>viernes<\/strong> a las <strong>9<\/strong> hasta mediados de septiembre. Ponte en contacto para saber m\u00e1s y reservar tu plaza.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"12959\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.01.06-768x1024.jpeg\" alt=\"\" class=\"wp-image-12959\" title=\"\" srcset=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.01.06-768x1024.jpeg 768w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.01.06-225x300.jpeg 225w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.01.06-1152x1536.jpeg 1152w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.01.06-9x12.jpeg 9w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.01.06-600x800.jpeg 600w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.01.06.jpeg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Yoga at the Beach<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"12960\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.01.11-768x1024.jpeg\" alt=\"\" class=\"wp-image-12960\" title=\"\" srcset=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.01.11-768x1024.jpeg 768w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.01.11-225x300.jpeg 225w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.01.11-1152x1536.jpeg 1152w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.01.11-9x12.jpeg 9w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.01.11-600x800.jpeg 600w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.01.11.jpeg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Yoga at the Beach<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"753\" height=\"1024\" data-id=\"12955\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.03.08-753x1024.jpeg\" alt=\"\" class=\"wp-image-12955\" title=\"\" srcset=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.03.08-753x1024.jpeg 753w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.03.08-221x300.jpeg 221w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.03.08-768x1045.jpeg 768w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.03.08-9x12.jpeg 9w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.03.08-600x816.jpeg 600w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.03.08.jpeg 794w\" sizes=\"(max-width: 753px) 100vw, 753px\" \/><figcaption class=\"wp-element-caption\">Yoga at the Beach<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"12954\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.03.24-768x1024.jpeg\" alt=\"\" class=\"wp-image-12954\" title=\"\" srcset=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.03.24-768x1023.jpeg 768w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.03.24-225x300.jpeg 225w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.03.24-1153x1536.jpeg 1153w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.03.24-9x12.jpeg 9w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.03.24-600x800.jpeg 600w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.03.24.jpeg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Yoga at the Beach<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"12958\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.03.44-768x1024.jpeg\" alt=\"\" class=\"wp-image-12958\" title=\"\" srcset=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.03.44-768x1024.jpeg 768w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.03.44-225x300.jpeg 225w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.03.44-1152x1536.jpeg 1152w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.03.44-9x12.jpeg 9w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.03.44-600x800.jpeg 600w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.03.44.jpeg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Yoga at the Beach<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"472\" height=\"1024\" data-id=\"12957\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.05.15-1-472x1024.jpeg\" alt=\"\" class=\"wp-image-12957\" title=\"\" srcset=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.05.15-1-472x1024.jpeg 472w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.05.15-1-138x300.jpeg 138w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.05.15-1-708x1536.jpeg 708w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.05.15-1-6x12.jpeg 6w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.05.15-1-600x1303.jpeg 600w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.05.15-1.jpeg 737w\" sizes=\"(max-width: 472px) 100vw, 472px\" \/><figcaption class=\"wp-element-caption\">Yoga at the Beach<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"12956\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.05.15-768x1024.jpeg\" alt=\"\" class=\"wp-image-12956\" title=\"\" srcset=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.05.15-768x1024.jpeg 768w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.05.15-225x300.jpeg 225w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.05.15-1152x1536.jpeg 1152w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.05.15-9x12.jpeg 9w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.05.15-600x800.jpeg 600w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-20-at-14.05.15.jpeg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Yoga at the Beach<\/figcaption><\/figure>\n<\/figure>","protected":false},"excerpt":{"rendered":"<p>No hay nada como practicar yoga al aire libre con la brisa fresca del oc\u00e9ano, el sonido de los p\u00e1jaros [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":12958,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_angie_page":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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