{"id":11224,"date":"2024-05-30T19:40:54","date_gmt":"2024-05-30T17:40:54","guid":{"rendered":"https:\/\/ondamarinaholistica.com\/?p=11224"},"modified":"2024-05-30T20:03:41","modified_gmt":"2024-05-30T18:03:41","slug":"has-sentido-alguna-vez-la-caricia-del-agua-al-flotar-boca-arriba","status":"publish","type":"post","link":"https:\/\/ondamarinaholistica.com\/en\/has-sentido-alguna-vez-la-caricia-del-agua-al-flotar-boca-arriba\/","title":{"rendered":"Have you ever experienced the sensation of floating on your back?"},"content":{"rendered":"

Water<\/strong> has always been my sanctuary, <\/em><\/p>\n\n\n\n

a realm of serenity where I can slow my pace, <\/strong><\/em><\/p>\n\n\n\n

tune into my inner self,\n\nand feel the rhythm of my heartbeat <\/em><\/p>\n\n\n\n

and the cadence of my breath. <\/em><\/p>\n\n\n\n

How many times have I dreamed of living under water <\/strong><\/em><\/p>\n\n\n\n

and being able to breathe freely in this liquid <\/em><\/p>\n\n\n\n

that that evokes such profound memories of home!<\/strong><\/em><\/p>\n\n\n\n

We are, after all, composed 70% of water, <\/em><\/p>\n\n\n\n

as is our entire planet. <\/em><\/p>\n\n\n\n

We begin our existence cradled in the amniotic fluid of the womb, <\/em><\/p>\n\n\n\n

yet upon our arrival into the world, <\/em><\/p>\n\n\n\n

we tend to lose touch with our aquatic origins. <\/em><\/p>\n\n\n\n

If only we could return to the water's embrace, <\/strong><\/em><\/p>\n\n\n\n

even for fleeting moments, <\/em><\/p>\n\n\n\n

we would be reminded of our ancestral roots <\/strong><\/em><\/p>\n\n\n\n

and find solace, a sense of homecoming.<\/strong><\/em><\/p>\n\n\n\n

<\/div>\n\n\n\n
\n
DISCOVER MY WATER THERAPY METHOD<\/a><\/div>\n<\/div>\n\n\n\n
<\/div>\n\n\n\n

Immersed in water, our bodies shed their weight, <\/em><\/p>\n\n\n\n

surrendering to the gentle sway of its currents. <\/em><\/p>\n\n\n\n

In that state of tranquility, <\/em><\/p>\n\n\n\n

if we allow ourselves to be carried along by the water's gentle caress, <\/strong><\/em><\/p>\n\n\n\n

we experience a maternal embrace that cradles and supports us.<\/strong><\/em><\/p>\n\n\n\n

Have you ever experienced the sensation of floating on your back, <\/em><\/p>\n\n\n\n

suspended in the water's embrace?<\/em><\/p>\n\n\n\n

Just imagine it \u2013 your body half-submerged, relaxed and surrendered, <\/em><\/p>\n\n\n\n

gently moved by the water's currents, <\/em><\/p>\n\n\n\n

caressed and lulled into a state of deep relaxation. <\/em><\/p>\n\n\n\n

Your submerged ears allow you to perceive the rhythm of your breath.<\/em><\/p>\n\n\n\n

What is the quality of that sound? Fast or slow?<\/em><\/p>\n\n\n\n

The first few times you hear your own vital breath, <\/strong><\/em><\/p>\n\n\n\n

it can be startling, <\/em><\/p>\n\n\n\n

but soon you recognize it as the sound of home,<\/strong>, <\/em><\/p>\n\n\n\n

a refuge, an oasis of tranquility.<\/em><\/p>\n\n\n\n

And so, as you float, eyes closed, <\/strong><\/em><\/p>\n\n\n\n

focus on your breath, <\/strong><\/em><\/p>\n\n\n\n

relax your body, and silence your mind. <\/strong><\/em><\/p>\n\n\n\n

Linger there for a few minutes...<\/em><\/p>\n\n\n\n

How do you feel? Who truly are you?<\/em><\/p>\n\n\n\n

<\/div>\n\n\n\n
\"Terapia
Water therapy<\/figcaption><\/figure>\n\n\n\n
<\/div>\n\n\n\n
\n
DISCOVER MY WATER THERAPY METHOD<\/a><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

El agua siempre ha sido mi santuario, un reino de serenidad donde puedo disminuir el ritmo…<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_angie_page":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"page_builder":"","footnotes":""},"categories":[1,28],"tags":[],"class_list":["post-11224","post","type-post","status-publish","format-standard","hentry","category-sin-categoria","category-articles"],"_links":{"self":[{"href":"https:\/\/ondamarinaholistica.com\/en\/wp-json\/wp\/v2\/posts\/11224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ondamarinaholistica.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ondamarinaholistica.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ondamarinaholistica.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ondamarinaholistica.com\/en\/wp-json\/wp\/v2\/comments?post=11224"}],"version-history":[{"count":6,"href":"https:\/\/ondamarinaholistica.com\/en\/wp-json\/wp\/v2\/posts\/11224\/revisions"}],"predecessor-version":[{"id":11231,"href":"https:\/\/ondamarinaholistica.com\/en\/wp-json\/wp\/v2\/posts\/11224\/revisions\/11231"}],"wp:attachment":[{"href":"https:\/\/ondamarinaholistica.com\/en\/wp-json\/wp\/v2\/media?parent=11224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ondamarinaholistica.com\/en\/wp-json\/wp\/v2\/categories?post=11224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ondamarinaholistica.com\/en\/wp-json\/wp\/v2\/tags?post=11224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}