{"id":11515,"date":"2024-07-23T19:45:21","date_gmt":"2024-07-23T17:45:21","guid":{"rendered":"https:\/\/ondamarinaholistica.com\/?page_id=11515"},"modified":"2026-09-28T17:39:53","modified_gmt":"2026-09-28T15:39:53","slug":"entrenamiento-personal-cuerpo-mente","status":"publish","type":"page","link":"https:\/\/ondamarinaholistica.com\/en\/entrenamiento-personal-cuerpo-mente\/","title":{"rendered":"Holistic Personal Training"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"11515\" class=\"elementor elementor-11515\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e0d163 e-con-full e-flex e-con e-parent\" data-id=\"1e0d163\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-62c745e6 e-con-full e-flex e-con e-child\" data-id=\"62c745e6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;waves&quot;,&quot;shape_divider_top_negative&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M790.5,93.1c-59.3-5.3-116.8-18-192.6-50c-29.6-12.7-76.9-31-100.5-35.9c-23.6-4.9-52.6-7.8-75.5-5.3\n\tc-10.2,1.1-22.6,1.4-50.1,7.4c-27.2,6.3-58.2,16.6-79.4,24.7c-41.3,15.9-94.9,21.9-134,22.6C72,58.2,0,25.8,0,25.8V100h1000V65.3\n\tc0,0-51.5,19.4-106.2,25.7C839.5,97,814.1,95.2,790.5,93.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6a8fba31 e-con-full e-flex e-con e-child\" data-id=\"6a8fba31\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-37b08c02 e-con-full e-flex e-con e-child\" data-id=\"37b08c02\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6b57a34b e-con-full e-flex e-con e-child\" data-id=\"6b57a34b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-53eb4ffb e-con-full e-flex e-con e-child\" data-id=\"53eb4ffb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d33a7bc elementor-grid-1 elementor-grid-mobile-0 e-grid-align-mobile-center elementor-widget__width-inherit elementor-shape-rounded e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"4d33a7bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-animation-grow elementor-repeater-item-1d13eb3\" href=\"\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-instagram\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-linkedin elementor-animation-grow elementor-repeater-item-70be93e\" href=\"https:\/\/es.linkedin.com\/in\/marina-scateni-2b8b88240\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Linkedin<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-linkedin\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 32H31.9C14.3 32 0 46.5 0 64.3v383.4C0 465.5 14.3 480 31.9 480H416c17.6 0 32-14.5 32-32.3V64.3c0-17.8-14.4-32.3-32-32.3zM135.4 416H69V202.2h66.5V416zm-33.2-243c-21.3 0-38.5-17.3-38.5-38.5S80.9 96 102.2 96c21.2 0 38.5 17.3 38.5 38.5 0 21.3-17.2 38.5-38.5 38.5zm282.1 243h-66.4V312c0-24.8-.5-56.7-34.5-56.7-34.6 0-39.9 27-39.9 54.9V416h-66.4V202.2h63.7v29.2h.9c8.9-16.8 30.6-34.5 62.9-34.5 67.2 0 79.7 44.3 79.7 101.9V416z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4297eb63 e-con-full e-flex e-con e-child\" data-id=\"4297eb63\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6ec7480b e-flex e-con-boxed e-con e-child\" data-id=\"6ec7480b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-52b9542 elementor-widget elementor-widget-heading\" data-id=\"52b9542\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Entrenamiento Personal Hol\u00edstico<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a4f405a elementor-widget elementor-widget-heading\" data-id=\"7a4f405a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Entrenamiento Cuerpo-Mente<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8d3be1 elementor-widget elementor-widget-heading\" data-id=\"e8d3be1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Tu pr\u00e1ctica diaria, tu propia solidez<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0f5e31 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f0f5e31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-420432c1 elementor-widget elementor-widget-text-editor\" data-id=\"420432c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Mejora tu <strong>estilo de vida<\/strong>, tu salud y tu fuerza interior con una pr\u00e1ctica personalizada de <strong>yoga, mindfulness, meditaci\u00f3n<\/strong> <strong>y h\u00e1bitos conscientes<\/strong>\u00a0dise\u00f1ada para ayudarte a sentirte con m\u00e1s energ\u00eda, claridad y bienestar en tu d\u00eda a d\u00eda.<\/p><p><em>Sin prisa, saboreando la vida.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-85cd7b2 e-con-full e-flex e-con e-child\" data-id=\"85cd7b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-207853d elementor-tablet-align-center elementor-mobile-align-justify elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-align-left elementor-widget elementor-widget-button\" data-id=\"207853d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"#agenda\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Primera llamada gratuita<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41865b6 elementor-tablet-align-center elementor-mobile-align-justify elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-align-left elementor-widget elementor-widget-button\" data-id=\"41865b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"#saber-mas\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Saber m\u00e1s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f46252e e-con-full e-flex e-con e-child\" data-id=\"6f46252e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-61cc2234 e-con-full e-flex e-con e-child\" data-id=\"61cc2234\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-46ea4046 e-con-full e-flex e-con e-child\" data-id=\"46ea4046\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3bb193a5 e-con-full e-flex e-con e-child\" data-id=\"3bb193a5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c84625 e-flex e-con-boxed e-con e-parent\" data-id=\"1c84625\" data-element_type=\"container\" data-e-type=\"container\" id=\"saber-mas\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3931a68 e-con-full e-flex e-con e-child\" data-id=\"3931a68\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ada44c elementor-widget elementor-widget-heading\" data-id=\"2ada44c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">qu\u00e9 es<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d81eb23 elementor-widget elementor-widget-heading\" data-id=\"d81eb23\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfQu\u00e9 es el entrenamiento cuerpo-mente?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-190f034 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"190f034\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f82dc4 e-grid e-con-full e-con e-child\" data-id=\"6f82dc4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f673511 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"f673511\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-anchor\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12.971 352h32.394C67.172 454.735 181.944 512 288 512c106.229 0 220.853-57.38 242.635-160h32.394c10.691 0 16.045-12.926 8.485-20.485l-67.029-67.029c-4.686-4.686-12.284-4.686-16.971 0l-67.029 67.029c-7.56 7.56-2.206 20.485 8.485 20.485h35.146c-20.29 54.317-84.963 86.588-144.117 94.015V256h52c6.627 0 12-5.373 12-12v-40c0-6.627-5.373-12-12-12h-52v-5.47c37.281-13.178 63.995-48.725 64-90.518C384.005 43.772 341.605.738 289.37.01 235.723-.739 192 42.525 192 96c0 41.798 26.716 77.35 64 90.53V192h-52c-6.627 0-12 5.373-12 12v40c0 6.627 5.373 12 12 12h52v190.015c-58.936-7.399-123.82-39.679-144.117-94.015h35.146c10.691 0 16.045-12.926 8.485-20.485l-67.029-67.029c-4.686-4.686-12.284-4.686-16.971 0L4.485 331.515C-3.074 339.074 2.28 352 12.971 352zM288 64c17.645 0 32 14.355 32 32s-14.355 32-32 32-32-14.355-32-32 14.355-32 32-32z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tTu ancla en el d\u00eda a d\u00eda\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tEs la rutina fundamental que marca las pautas para un d\u00eda positivo y enfocado. Te ayuda a centrarte y a enfrentar los desaf\u00edos con m\u00e1s claridad.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23ae4ba elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"23ae4ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-piggy-bank\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M560 224h-29.5c-8.8-20-21.6-37.7-37.4-52.5L512 96h-32c-29.4 0-55.4 13.5-73 34.3-7.6-1.1-15.1-2.3-23-2.3H256c-77.4 0-141.9 55-156.8 128H56c-14.8 0-26.5-13.5-23.5-28.8C34.7 215.8 45.4 208 57 208h1c3.3 0 6-2.7 6-6v-20c0-3.3-2.7-6-6-6-28.5 0-53.9 20.4-57.5 48.6C-3.9 258.8 22.7 288 56 288h40c0 52.2 25.4 98.1 64 127.3V496c0 8.8 7.2 16 16 16h64c8.8 0 16-7.2 16-16v-48h128v48c0 8.8 7.2 16 16 16h64c8.8 0 16-7.2 16-16v-80.7c11.8-8.9 22.3-19.4 31.3-31.3H560c8.8 0 16-7.2 16-16V240c0-8.8-7.2-16-16-16zm-128 64c-8.8 0-16-7.2-16-16s7.2-16 16-16 16 7.2 16 16-7.2 16-16 16zM256 96h128c5.4 0 10.7.4 15.9.8 0-.3.1-.5.1-.8 0-53-43-96-96-96s-96 43-96 96c0 2.1.5 4.1.6 6.2 15.2-3.9 31-6.2 47.4-6.2z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tTu cuenta de bienestar\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tLa pr\u00e1ctica diaria funciona como un dep\u00f3sito regular en tu cuenta bancaria de bienestar, construyendo beneficios sostenibles a largo plazo.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-685a9f8 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"685a9f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-seedling\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M64 96H0c0 123.7 100.3 224 224 224v144c0 8.8 7.2 16 16 16h32c8.8 0 16-7.2 16-16V320C288 196.3 187.7 96 64 96zm384-64c-84.2 0-157.4 46.5-195.7 115.2 27.7 30.2 48.2 66.9 59 107.6C424 243.1 512 147.9 512 32h-64z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tTu potencial en desarrollo\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tEstas disciplinas te permiten refinar tus habilidades y aprovechar todo tu potencial, ayud\u00e1ndote a mantener el compromiso y celebrar cada logro.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2b455c56 e-flex e-con-boxed e-con e-parent\" data-id=\"2b455c56\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-749063a elementor-widget elementor-widget-heading\" data-id=\"749063a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">esto es para ti<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40977ea elementor-widget elementor-widget-heading\" data-id=\"40977ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Si sientes que...<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3bd64de1 e-con-full e-flex e-con e-child\" data-id=\"3bd64de1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f6fa446 elementor-position-inline-start elementor-mobile-position-inline-start elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"f6fa446\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tTu cuerpo necesita un nuevo comienzo: ejercicio adecuado, buena alimentaci\u00f3n y claridad mental.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-68296409 e-con-full e-flex e-con e-child\" data-id=\"68296409\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8b8ab86 elementor-position-inline-start elementor-mobile-position-inline-start elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"8b8ab86\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tQuieres mejorar tu estilo de vida, pero luchas por alcanzar un objetivo en lugar de disfrutar del camino.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-59bd60ce e-con-full e-flex e-con e-child\" data-id=\"59bd60ce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fab95fe elementor-position-inline-start elementor-mobile-position-inline-start elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"fab95fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tTe sientes constre\u00f1ido y limitado por miedos o bloqueos mentales.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-53711448 e-con-full e-flex e-con e-child\" data-id=\"53711448\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e2244f elementor-position-inline-start elementor-mobile-position-inline-start elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"2e2244f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tTe oprime la ansiedad o sufres problemas para dormir.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c5918df e-con-full e-flex e-con e-child\" data-id=\"c5918df\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb34e01 elementor-position-inline-start elementor-mobile-position-inline-start elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"eb34e01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t\nTodo te molesta y sientes que no puedes digerir bien ni la comida ni las situaciones...\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ccdf7b3 e-con-full e-flex e-con e-child\" data-id=\"ccdf7b3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-49faf29 elementor-widget elementor-widget-icon-box\" data-id=\"49faf29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tNo necesitas hacer m\u00e1s. Necesitas encontrar una forma diferente de cuidarte.\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tMe encantar\u00e1 ayudarte a desarrollar una pr\u00e1ctica diaria adaptada a tus necesidades actuales y a la \u00e9poca del a\u00f1o en la que nos encontremos.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7624a30 e-con-full e-flex e-con e-child\" data-id=\"7624a30\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f8590a4 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"f8590a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>\u00abComenzar\u00e1s a fluir en tu vida como el agua, abierta\/o a todo lo que la vida te depare, sinti\u00e9ndote bien en tu propia piel, encontrando enfoque, equilibrio y buen humor.\u00bb<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3e4ab19 e-con-full e-flex e-con e-child\" data-id=\"3e4ab19\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f1556d elementor-tablet-align-center elementor-mobile-align-justify elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-align-justify elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"1f1556d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"#agenda\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Primera llamada gratuita<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-125ead3 elementor-tablet-align-center elementor-mobile-align-justify elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-align-justify elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"125ead3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"#saber-mas-2\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Descubre m\u00e1s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ce14bb e-flex e-con-boxed e-con e-parent\" data-id=\"7ce14bb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;shape_divider_top&quot;:&quot;waves&quot;,&quot;shape_divider_top_negative&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M790.5,93.1c-59.3-5.3-116.8-18-192.6-50c-29.6-12.7-76.9-31-100.5-35.9c-23.6-4.9-52.6-7.8-75.5-5.3\n\tc-10.2,1.1-22.6,1.4-50.1,7.4c-27.2,6.3-58.2,16.6-79.4,24.7c-41.3,15.9-94.9,21.9-134,22.6C72,58.2,0,25.8,0,25.8V100h1000V65.3\n\tc0,0-51.5,19.4-106.2,25.7C839.5,97,814.1,95.2,790.5,93.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1872448 e-con-full e-flex e-con e-child\" data-id=\"1872448\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-22da6ea elementor-widget elementor-widget-image\" data-id=\"22da6ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-cuerpo-mente-marina-scateni-_2-724x1024.webp\" class=\"attachment-large size-large wp-image-14208\" alt=\"\" srcset=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-cuerpo-mente-marina-scateni-_2-724x1024.webp 724w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-cuerpo-mente-marina-scateni-_2-212x300.webp 212w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-cuerpo-mente-marina-scateni-_2-768x1086.webp 768w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-cuerpo-mente-marina-scateni-_2-1086x1536.webp 1086w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-cuerpo-mente-marina-scateni-_2-8x12.webp 8w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-cuerpo-mente-marina-scateni-_2-600x849.webp 600w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-cuerpo-mente-marina-scateni-_2.webp 1414w\" sizes=\"(max-width: 724px) 100vw, 724px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-77ee670 e-con-full e-flex e-con e-child\" data-id=\"77ee670\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2a4fe8c e-con-full e-flex e-con e-child\" data-id=\"2a4fe8c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83c6ddf elementor-widget elementor-widget-heading\" data-id=\"83c6ddf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Transformaci\u00f3n<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7435f47 elementor-widget elementor-widget-heading\" data-id=\"7435f47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vuelve a poner tu <i>ser<\/i> en armon\u00eda<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b076423 elementor-widget elementor-widget-text-editor\" data-id=\"b076423\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vuelve a poner tu ser en armon\u00eda con conciencia, serenidad y plenitud a trav\u00e9s de un entrenamiento creado a medida para ti, que abarca toda tu esencia: cuerpo, mente y esp\u00edritu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f0139c1 e-grid e-con-full e-con e-child\" data-id=\"f0139c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aecd4b4 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"aecd4b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-paper-plane\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M476 3.2L12.5 270.6c-18.1 10.4-15.8 35.6 2.2 43.2L121 358.4l287.3-253.2c5.5-4.9 13.3 2.6 8.6 8.3L176 407v80.5c0 23.6 28.5 32.9 42.5 15.8L282 426l124.6 52.2c14.2 6 30.4-2.9 33-18.2l72-432C515 7.8 493.3-6.8 476 3.2z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tUn viaje placentero hacia un nuevo estado de conexi\u00f3n, salud, forma f\u00edsica, concentraci\u00f3n y paz interior.\u200b\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06833fd elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"06833fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-envelope-open-text\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M176 216h160c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16H176c-8.84 0-16 7.16-16 16v16c0 8.84 7.16 16 16 16zm-16 80c0 8.84 7.16 16 16 16h160c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16H176c-8.84 0-16 7.16-16 16v16zm96 121.13c-16.42 0-32.84-5.06-46.86-15.19L0 250.86V464c0 26.51 21.49 48 48 48h416c26.51 0 48-21.49 48-48V250.86L302.86 401.94c-14.02 10.12-30.44 15.19-46.86 15.19zm237.61-254.18c-8.85-6.94-17.24-13.47-29.61-22.81V96c0-26.51-21.49-48-48-48h-77.55c-3.04-2.2-5.87-4.26-9.04-6.56C312.6 29.17 279.2-.35 256 0c-23.2-.35-56.59 29.17-73.41 41.44-3.17 2.3-6 4.36-9.04 6.56H96c-26.51 0-48 21.49-48 48v44.14c-12.37 9.33-20.76 15.87-29.61 22.81A47.995 47.995 0 0 0 0 200.72v10.65l96 69.35V96h320v184.72l96-69.35v-10.65c0-14.74-6.78-28.67-18.39-37.77z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tUna invitaci\u00f3n para ser y sentirte una versi\u00f3n m\u00e1s completa y aut\u00e9ntica de ti mismo.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2228e44 e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"2228e44\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c546bce elementor-widget elementor-widget-image\" data-id=\"c546bce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-cuerpo-mente-marina-scateni-_4-724x1024.webp\" class=\"attachment-large size-large wp-image-14210\" alt=\"\" srcset=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-cuerpo-mente-marina-scateni-_4-724x1024.webp 724w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-cuerpo-mente-marina-scateni-_4-212x300.webp 212w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-cuerpo-mente-marina-scateni-_4-768x1086.webp 768w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-cuerpo-mente-marina-scateni-_4-1086x1536.webp 1086w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-cuerpo-mente-marina-scateni-_4-8x12.webp 8w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-cuerpo-mente-marina-scateni-_4-600x849.webp 600w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-cuerpo-mente-marina-scateni-_4.webp 1414w\" sizes=\"(max-width: 724px) 100vw, 724px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-43d7502 e-flex e-con-boxed e-con e-parent\" data-id=\"43d7502\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;waves&quot;,&quot;shape_divider_top_negative&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M790.5,93.1c-59.3-5.3-116.8-18-192.6-50c-29.6-12.7-76.9-31-100.5-35.9c-23.6-4.9-52.6-7.8-75.5-5.3\n\tc-10.2,1.1-22.6,1.4-50.1,7.4c-27.2,6.3-58.2,16.6-79.4,24.7c-41.3,15.9-94.9,21.9-134,22.6C72,58.2,0,25.8,0,25.8V100h1000V65.3\n\tc0,0-51.5,19.4-106.2,25.7C839.5,97,814.1,95.2,790.5,93.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87d988c elementor-widget elementor-widget-heading\" data-id=\"87d988c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfTe gustar\u00eda descubrir c\u00f3mo ser\u00eda tu pr\u00e1ctica?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c86bb11 elementor-widget elementor-widget-text-editor\" data-id=\"c86bb11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<section id=\"inspiracion\" class=\"inspiration\"><div class=\"container\"><p class=\"w6asjq_TextBase _85PZeG_Text\" data-d-component=\"text\">En una llamada gratuita de 15 minutos hablaremos de tu momento actual, tus objetivos y de c\u00f3mo podr\u00eda adaptarse este entrenamiento a ti.<\/p><\/div><\/section><section id=\"reserva\" class=\"cta-banner\"><div class=\"container\">\u00a0<\/div><\/section>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa9a44f elementor-tablet-align-center elementor-mobile-align-justify elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-align-center elementor-widget elementor-widget-button\" data-id=\"aa9a44f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"#agenda\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Quiero saber si es para m\u00ed<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-068c25c e-flex e-con-boxed e-con e-parent\" data-id=\"068c25c\" data-element_type=\"container\" data-e-type=\"container\" id=\"saber-mas-2\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7e352bb e-con-full e-flex e-con e-child\" data-id=\"7e352bb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-968c052 elementor-widget elementor-widget-heading\" data-id=\"968c052\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">M\u00e9todo<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b5fc9f elementor-widget elementor-widget-heading\" data-id=\"0b5fc9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Un entrenamiento personal hol\u00edstico hecho a tu medida<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c296e92 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c296e92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a5bb0c elementor-widget elementor-widget-text-editor\" data-id=\"7a5bb0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"w6asjq_TextBase _85PZeG_Text\" data-d-component=\"text\">No todas las personas necesitan lo mismo.<\/p><p class=\"w6asjq_TextBase _85PZeG_Text\" data-d-component=\"text\">Por eso definimos <b>una pr\u00e1ctica diaria seg\u00fan el viaje que necesites<\/b>.\u00a0<\/p><p class=\"w6asjq_TextBase _85PZeG_Text\" data-d-component=\"text\"><span style=\"font-style: inherit; font-weight: inherit;\">Cada entrenamiento se adapta<\/span> <span style=\"font-style: inherit;\">a tu punto de partida,<\/span><span style=\"font-style: inherit;\"> tus<\/span><span style=\"font-style: inherit; font-weight: inherit;\"> necesidades actuales y tu momento vital, combinando con precisi\u00f3n diferentes pr\u00e1cticas y artes internas seleccionadas:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d18f8f e-grid e-con-full e-con e-child\" data-id=\"4d18f8f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1cf2941 e-con-full e-flex e-con e-child\" data-id=\"1cf2941\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-526a873 elementor-widget elementor-widget-image\" data-id=\"526a873\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1107\" height=\"715\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-personal-cuerpo-mente-cortadas.webp\" class=\"attachment-full size-full wp-image-14561\" alt=\"\" srcset=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-personal-cuerpo-mente-cortadas.webp 1107w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-personal-cuerpo-mente-cortadas-300x194.webp 300w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-personal-cuerpo-mente-cortadas-1024x661.webp 1024w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-personal-cuerpo-mente-cortadas-768x496.webp 768w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-personal-cuerpo-mente-cortadas-18x12.webp 18w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-personal-cuerpo-mente-cortadas-600x388.webp 600w\" sizes=\"(max-width: 1107px) 100vw, 1107px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87e7a90 elementor-widget elementor-widget-heading\" data-id=\"87e7a90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\ud83e\uddd8  Yoga de la consciencia<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a8de34 elementor-widget elementor-widget-text-editor\" data-id=\"9a8de34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Descubre tu cuerpo y su autorregulaci\u00f3n a trav\u00e9s del yoga y el estiramiento de meridianos para tu caso concreto. Cada meridiano corresponde a un \u00f3rgano y cada \u00f3rgano a una emoci\u00f3n. Su regulaci\u00f3n es fundamental para un bienestar inmediato.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9642fd4 e-con-full e-flex e-con e-child\" data-id=\"9642fd4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a6a7b6c elementor-widget elementor-widget-image\" data-id=\"a6a7b6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1107\" height=\"715\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/fotos-bienestar-corporativo-bebienestar-16.39.01.webp\" class=\"attachment-full size-full wp-image-14011\" alt=\"\" srcset=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/fotos-bienestar-corporativo-bebienestar-16.39.01.webp 1107w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/fotos-bienestar-corporativo-bebienestar-16.39.01-300x194.webp 300w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/fotos-bienestar-corporativo-bebienestar-16.39.01-1024x661.webp 1024w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/fotos-bienestar-corporativo-bebienestar-16.39.01-768x496.webp 768w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/fotos-bienestar-corporativo-bebienestar-16.39.01-18x12.webp 18w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/fotos-bienestar-corporativo-bebienestar-16.39.01-600x388.webp 600w\" sizes=\"(max-width: 1107px) 100vw, 1107px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be05023 elementor-widget elementor-widget-heading\" data-id=\"be05023\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\ud83c\udf2c\ufe0fMindfulness\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa529a3 elementor-widget elementor-widget-text-editor\" data-id=\"fa529a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La felicidad se esconde en estar presente, en el aqu\u00ed y en el ahora.\u00a0 Estas pr\u00e1cticas se integran con dulzura en varios momentos de tu d\u00eda, desde la ma\u00f1ana, como un recordatorio que te permite saborear cada instante desde un espacio de paz y confianza.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-61f755d e-con-full e-flex e-con e-child\" data-id=\"61f755d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8dbb7a2 elementor-widget elementor-widget-image\" data-id=\"8dbb7a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1107\" height=\"715\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-personal-cuerpo-mente-cortadas_1.webp\" class=\"attachment-full size-full wp-image-14565\" alt=\"\" srcset=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-personal-cuerpo-mente-cortadas_1.webp 1107w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-personal-cuerpo-mente-cortadas_1-300x194.webp 300w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-personal-cuerpo-mente-cortadas_1-1024x661.webp 1024w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-personal-cuerpo-mente-cortadas_1-768x496.webp 768w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-personal-cuerpo-mente-cortadas_1-18x12.webp 18w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-personal-cuerpo-mente-cortadas_1-600x388.webp 600w\" sizes=\"(max-width: 1107px) 100vw, 1107px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b768f9 elementor-widget elementor-widget-heading\" data-id=\"9b768f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\ud83d\udd6f\ufe0f Meditaci\u00f3n\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-035f2e7 elementor-widget elementor-widget-text-editor\" data-id=\"035f2e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Aprendemos a estar, en quietud, respondiendo a cada ruido interno y externo a trav\u00e9s del refugio de la respiraci\u00f3n consciente. Fuera de la esterilla mantenemos la misma actitud para dar espacio a lo que la vida nos propone.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d089ee8 e-con-full e-flex e-con e-child\" data-id=\"d089ee8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cdc0d3a elementor-widget elementor-widget-image\" data-id=\"cdc0d3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1107\" height=\"715\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-personal-cuerpo-mente-cortadas_2.webp\" class=\"attachment-full size-full wp-image-14564\" alt=\"\" srcset=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-personal-cuerpo-mente-cortadas_2.webp 1107w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-personal-cuerpo-mente-cortadas_2-300x194.webp 300w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-personal-cuerpo-mente-cortadas_2-1024x661.webp 1024w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-personal-cuerpo-mente-cortadas_2-768x496.webp 768w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-personal-cuerpo-mente-cortadas_2-18x12.webp 18w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-personal-cuerpo-mente-cortadas_2-600x388.webp 600w\" sizes=\"(max-width: 1107px) 100vw, 1107px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58712ae elementor-widget elementor-widget-heading\" data-id=\"58712ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\ud83e\udd57 Alimentaci\u00f3n consciente\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6143e3e elementor-widget elementor-widget-text-editor\" data-id=\"6143e3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lo que comes y c\u00f3mo lo comes influye en c\u00f3mo tu cuerpo se nutre, asimila y se sana en un proceso de profundo amor hacia ti mismo y el mundo que te rodea, contemplando el interser y la non separaci\u00f3n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c97d598 e-con-full e-flex e-con e-child\" data-id=\"c97d598\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c145282 elementor-widget elementor-widget-image\" data-id=\"c145282\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1107\" height=\"715\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-personal-cuerpo-mente-cortadas_4.webp\" class=\"attachment-full size-full wp-image-14562\" alt=\"\" srcset=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-personal-cuerpo-mente-cortadas_4.webp 1107w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-personal-cuerpo-mente-cortadas_4-300x194.webp 300w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-personal-cuerpo-mente-cortadas_4-1024x661.webp 1024w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-personal-cuerpo-mente-cortadas_4-768x496.webp 768w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-personal-cuerpo-mente-cortadas_4-18x12.webp 18w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-personal-cuerpo-mente-cortadas_4-600x388.webp 600w\" sizes=\"(max-width: 1107px) 100vw, 1107px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b60134d elementor-widget elementor-widget-heading\" data-id=\"b60134d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\ud83c\udf0a Relajaci\u00f3n\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09be125 elementor-widget elementor-widget-text-editor\" data-id=\"09be125\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En una \u00e9poca en la que nos cuesta m\u00e1s relajarnos que &#8216;hacer&#8217;, tendemos\u00a0 a acumular tensiones en el cuerpo generando verdaderas dolencias. Relajarse es la llave, y se logra con un profundo trabajo interno de soltar y aprender a confiar.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8a91b90 e-con-full e-flex e-con e-child\" data-id=\"8a91b90\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-90b3243 elementor-widget elementor-widget-image\" data-id=\"90b3243\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1107\" height=\"715\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-personal-cuerpo-mente-cortadas_5.webp\" class=\"attachment-full size-full wp-image-14567\" alt=\"\" srcset=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-personal-cuerpo-mente-cortadas_5.webp 1107w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-personal-cuerpo-mente-cortadas_5-300x194.webp 300w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-personal-cuerpo-mente-cortadas_5-1024x661.webp 1024w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-personal-cuerpo-mente-cortadas_5-768x496.webp 768w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-personal-cuerpo-mente-cortadas_5-18x12.webp 18w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2026\/08\/entrenamiento-personal-cuerpo-mente-cortadas_5-600x388.webp 600w\" sizes=\"(max-width: 1107px) 100vw, 1107px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f60d9d elementor-widget elementor-widget-heading\" data-id=\"7f60d9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u2600\ufe0f Cultivo de la Alegr\u00eda<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d76ad74 elementor-widget elementor-widget-text-editor\" data-id=\"d76ad74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La alegr\u00eda es una herramienta clave para afrontar los retos. Cultivarla a diario evita que las dificultades nos superen y nos conecta con el presente, sabiendo que ya tenemos las condiciones para ser felices aqui y ahora.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9556048 e-flex e-con-boxed e-con e-parent\" data-id=\"9556048\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b267220 elementor-widget elementor-widget-heading\" data-id=\"b267220\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">estudio de textos inspiradores<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9502954 elementor-widget elementor-widget-heading\" data-id=\"9502954\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lao Ts\u00e9 y Thich Nhat Hanh<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47e9cbe elementor-widget elementor-widget-text-editor\" data-id=\"47e9cbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>No inventamos el camino; honramos a quienes lo caminaron antes. En este entrenamiento nos inspiramos profundamente en las ense\u00f1anzas de\u00a0<strong>Lao Ts\u00e9<\/strong>\u00a0(Tao T\u00e9 Ching) y\u00a0<strong>Thich Nhat Hanh<\/strong>.<\/p><p>Estudiamos sus textos y los llevamos a la pr\u00e1ctica a trav\u00e9s de la experiencia viva. Sus legados son el pilar que te ayudar\u00e1 a recuperar la confianza, a tomar decisiones guiadas por tus valores y a construir una pr\u00e1ctica diaria para vivir en plenitud.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-042595f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"042595f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c611341 elementor-widget elementor-widget-heading\" data-id=\"c611341\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u00bfTe gustar\u00eda descubrir c\u00f3mo ser\u00eda tu pr\u00e1ctica?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a065aa elementor-widget elementor-widget-text-editor\" data-id=\"2a065aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<section id=\"inspiracion\" class=\"inspiration\"><div class=\"container\"><p class=\"w6asjq_TextBase _85PZeG_Text\" data-d-component=\"text\">En una llamada gratuita de 15 minutos hablaremos de tu momento actual, tus objetivos y de c\u00f3mo podr\u00eda adaptarse este entrenamiento a ti.<\/p><\/div><\/section><section id=\"reserva\" class=\"cta-banner\"><div class=\"container\">\u00a0<\/div><\/section>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b9829e elementor-tablet-align-center elementor-mobile-align-justify elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6b9829e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"#agenda\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Quiero saber si  es para m\u00ed<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6441d392 e-flex e-con-boxed e-con e-parent\" data-id=\"6441d392\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1075146e e-con-full e-flex e-con e-child\" data-id=\"1075146e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97c39c9 elementor-widget elementor-widget-heading\" data-id=\"97c39c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Or\u00edgenes<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-905262c elementor-widget elementor-widget-heading\" data-id=\"905262c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La voz detr\u00e1s del entrenamiento<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c1d1e0 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6c1d1e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61fe69ab elementor-widget elementor-widget-heading\" data-id=\"61fe69ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Marina Scateni \u00b7 Fundadora de Onda Marina Hol\u00edstica<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72141e7a elementor-widget elementor-widget-text-editor\" data-id=\"72141e7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-path-to-node=\"2\">Detr\u00e1s de este proyecto se encuentra Marina Scateni:\u00a0<b>profesora de Yoga certificada<\/b>\u00a0por la\u00a0<i data-path-to-node=\"5,0,1,1,1,2,0\" data-index-in-node=\"149\">Yoga Alliance <\/i>y la\u00a0<em>Junta de Andaluc\u00eda<\/em>,\u00a0<b>terapeuta en t\u00e9cnicas bio-naturales<\/b>\u00a0especializada en Shiatsu,\u00a0<b><i data-path-to-node=\"5,0,1,1,1,2,0\" data-index-in-node=\"239\">autora<\/i>\u00a0<\/b><b>y educadora<\/b>\u00a0en Nutrici\u00f3n para la Salud y\u00a0creadora del\u00a0<i data-path-to-node=\"5,0,1,1,1,2,0\" data-index-in-node=\"239\">M\u00e9todo de Reconexi\u00f3n Acu\u00e1tico\u00a0<strong>Onda Marina<\/strong><\/i>.<\/p><p data-path-to-node=\"2\"><em>\u00abAcompa\u00f1o a personas que desean transformar su vida hacia un camino m\u00e1s consciente, saludable y en completa armon\u00eda con su cuerpo, su mente y la naturaleza.\u00bb<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c70ee48 e-con-full e-flex e-con e-child\" data-id=\"c70ee48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51ca7a4 elementor-tablet-align-center elementor-mobile-align-justify elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-align-left elementor-widget elementor-widget-button\" data-id=\"51ca7a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"#agenda\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Primera llamada gratuita<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4999603 elementor-tablet-align-center elementor-mobile-align-justify elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-align-left elementor-widget elementor-widget-button\" data-id=\"4999603\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/ondamarinaholistica.com\/conoceme\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Saber m\u00e1s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4121eff8 e-con-full e-flex e-con e-child\" data-id=\"4121eff8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-520452e elementor-widget elementor-widget-image\" data-id=\"520452e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"1024\" src=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2024\/02\/marina-twist-751x1024.jpg\" class=\"attachment-large size-large wp-image-673\" alt=\"\" srcset=\"https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2024\/02\/marina-twist-751x1024.jpg 751w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2024\/02\/marina-twist-600x818.jpg 600w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2024\/02\/marina-twist-220x300.jpg 220w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2024\/02\/marina-twist-768x1048.jpg 768w, https:\/\/ondamarinaholistica.com\/wp-content\/uploads\/2024\/02\/marina-twist.jpg 1000w\" sizes=\"(max-width: 751px) 100vw, 751px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-af40be4 e-grid e-con-boxed e-con e-parent\" data-id=\"af40be4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-02dae7e e-flex e-con-boxed e-con e-child\" data-id=\"02dae7e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80bf6c4 elementor-widget elementor-widget-heading\" data-id=\"80bf6c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Preguntas Frecuentes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f47e14 elementor-widget elementor-widget-toggle\" data-id=\"1f47e14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3281\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-3281\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"b1b5aed4-ea44-4386-8843-c4574dc0f48d\" data-name=\"Layer 1\" width=\"22.627\" height=\"21.2134\" viewBox=\"0 0 22.627 21.2134\"><polygon points=\"21.213 8.485 12.313 17.385 12.313 0 10.313 0 10.313 17.385 1.414 8.485 0 9.899 11.313 21.213 22.627 9.899 21.213 8.485\"><\/polygon><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"bbec98be-9969-4567-b9fc-86c6b612f660\" data-name=\"Layer 1\" width=\"22.627\" height=\"21.2134\" viewBox=\"0 0 22.627 21.2134\"><polygon points=\"1.414 12.728 10.313 3.828 10.313 21.213 12.313 21.213 12.313 3.828 21.213 12.728 22.627 11.314 11.313 0 0 11.314 1.414 12.728\"><\/polygon><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u00bfEn qu\u00e9 se diferencia del retiro personalizado?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-3281\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-3281\"><p>El entrenamiento personal hol\u00edstico es una pr\u00e1ctica diaria sostenida en el tiempo, presencial en Nerja u online. El retiro personalizado es una experiencia de varios d\u00edas, con alojamiento, pensada para desconectar por completo.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3282\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-3282\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"b1b5aed4-ea44-4386-8843-c4574dc0f48d\" data-name=\"Layer 1\" width=\"22.627\" height=\"21.2134\" viewBox=\"0 0 22.627 21.2134\"><polygon points=\"21.213 8.485 12.313 17.385 12.313 0 10.313 0 10.313 17.385 1.414 8.485 0 9.899 11.313 21.213 22.627 9.899 21.213 8.485\"><\/polygon><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"bbec98be-9969-4567-b9fc-86c6b612f660\" data-name=\"Layer 1\" width=\"22.627\" height=\"21.2134\" viewBox=\"0 0 22.627 21.2134\"><polygon points=\"1.414 12.728 10.313 3.828 10.313 21.213 12.313 21.213 12.313 3.828 21.213 12.728 22.627 11.314 11.313 0 0 11.314 1.414 12.728\"><\/polygon><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u00bfNecesito experiencia previa en yoga o meditaci\u00f3n?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-3282\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-3282\"><p>No. La pr\u00e1ctica se dise\u00f1a seg\u00fan tu punto de partida y tu momento actual, sin importar tu nivel.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3283\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-3283\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"b1b5aed4-ea44-4386-8843-c4574dc0f48d\" data-name=\"Layer 1\" width=\"22.627\" height=\"21.2134\" viewBox=\"0 0 22.627 21.2134\"><polygon points=\"21.213 8.485 12.313 17.385 12.313 0 10.313 0 10.313 17.385 1.414 8.485 0 9.899 11.313 21.213 22.627 9.899 21.213 8.485\"><\/polygon><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"bbec98be-9969-4567-b9fc-86c6b612f660\" data-name=\"Layer 1\" width=\"22.627\" height=\"21.2134\" viewBox=\"0 0 22.627 21.2134\"><polygon points=\"1.414 12.728 10.313 3.828 10.313 21.213 12.313 21.213 12.313 3.828 21.213 12.728 22.627 11.314 11.313 0 0 11.314 1.414 12.728\"><\/polygon><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u00bfLas sesiones son presenciales u online?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-3283\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-3283\"><div class=\"faq-item\"><p>Ambas modalidades est\u00e1n disponibles. Lo decidimos juntos en la llamada inicial seg\u00fan tu rutina y tu ubicaci\u00f3n.<\/p><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3284\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-3284\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"b1b5aed4-ea44-4386-8843-c4574dc0f48d\" data-name=\"Layer 1\" width=\"22.627\" height=\"21.2134\" viewBox=\"0 0 22.627 21.2134\"><polygon points=\"21.213 8.485 12.313 17.385 12.313 0 10.313 0 10.313 17.385 1.414 8.485 0 9.899 11.313 21.213 22.627 9.899 21.213 8.485\"><\/polygon><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"bbec98be-9969-4567-b9fc-86c6b612f660\" data-name=\"Layer 1\" width=\"22.627\" height=\"21.2134\" viewBox=\"0 0 22.627 21.2134\"><polygon points=\"1.414 12.728 10.313 3.828 10.313 21.213 12.313 21.213 12.313 3.828 21.213 12.728 22.627 11.314 11.313 0 0 11.314 1.414 12.728\"><\/polygon><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u00bfC\u00f3mo empiezo?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-3284\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-3284\"><p>Reservando una llamada gratuita de 30 minutos, sin compromiso, donde exploramos tus objetivos y dise\u00f1amos una primera propuesta de pr\u00e1ctica.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"\\u00bfEn qu\\u00e9 se diferencia del retiro personalizado?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>El entrenamiento personal hol\\u00edstico es una pr\\u00e1ctica diaria sostenida en el tiempo, presencial en Nerja u online. El retiro personalizado es una experiencia de varios d\\u00edas, con alojamiento, pensada para desconectar por completo.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"\\u00bfNecesito experiencia previa en yoga o meditaci\\u00f3n?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>No. La pr\\u00e1ctica se dise\\u00f1a seg\\u00fan tu punto de partida y tu momento actual, sin importar tu nivel.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"\\u00bfLas sesiones son presenciales u online?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<div class=\\\"faq-item\\\"><p>Ambas modalidades est\\u00e1n disponibles. Lo decidimos juntos en la llamada inicial seg\\u00fan tu rutina y tu ubicaci\\u00f3n.<\\\/p><\\\/div>\"}},{\"@type\":\"Question\",\"name\":\"\\u00bfC\\u00f3mo empiezo?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Reservando una llamada gratuita de 30 minutos, sin compromiso, donde exploramos tus objetivos y dise\\u00f1amos una primera propuesta de pr\\u00e1ctica.<\\\/p>\"}}]}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fec8f7f e-flex e-con-boxed e-con e-parent\" data-id=\"fec8f7f\" data-element_type=\"container\" data-e-type=\"container\" id=\"agenda\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-441bab4 elementor-widget elementor-widget-heading\" data-id=\"441bab4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Agenda tu llamada gratuita<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed7ffa6 elementor-widget elementor-widget-text-editor\" data-id=\"ed7ffa6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>No tienes que decidirlo todo hoy. Solo dar el primer paso y contarnos c\u00f3mo est\u00e1s.<\/p><p><br \/>En esta <strong>llamada gratuita<\/strong> y sin compromiso veremos si este entrenamiento personal hol\u00edstico puede ayudarte a recuperar equilibrio, energ\u00eda y claridad en tu d\u00eda a d\u00eda<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f9e5db elementor-widget__width-inherit elementor-widget elementor-widget-shortcode\" data-id=\"6f9e5db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><script type=\"text\/javascript\" async src=\"https:\/\/static.zcal.co\/embed\/v1\/embed.js\"><\/script>\n<div class=\"zcal-inline-widget\"><a href=\"https:\/\/zcal.co\/i\/AMmeuZ4K\" target=\"_blank\" rel=\"noopener\">Llamada Introductoria Entrenamiento Personal \u00b7 15 min  - Schedule a meeting<\/a><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3117438 elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"3117438\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">o si prefieres...<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24c3245 elementor-align-center elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"24c3245\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"#contacto\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u00a1Cont\u00e1ctanos para m\u00e1s info!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a7e8353 e-con-full e-flex e-con e-parent\" data-id=\"a7e8353\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-3d66fec e-flex e-con-boxed e-con e-child\" data-id=\"3d66fec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7053c45 elementor-widget elementor-widget-icon-box\" data-id=\"7053c45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t\u00danete al cambio\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t<b>\u00bfPrefieres contarnos tu caso por escrito? <\/b><br>\nSi quieres m\u00e1s info y saber si este programa es para ti, \u00a1escr\u00edbenos! Te ayudamos a identificar el primer paso para empezar a recuperar el equilibrio entre cuerpo y mente\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f4fdd4 elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"8f4fdd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;button_width&quot;:&quot;33&quot;,&quot;step_next_label&quot;:&quot;Siguiente&quot;,&quot;step_previous_label&quot;:&quot;Anterior&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"BeBienestar_Form\" aria-label=\"BeBienestar_Form\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"11515\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"8f4fdd4\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Entrenamiento Personal Hol\u00edstico en Nerja | Onda Marina Hol\u00edstica\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"11515\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tNombre\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"\u00bfCu\u00e1l es tu nombre?\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Email\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-tel elementor-field-group elementor-column elementor-field-group-field_6ce42e3 elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_6ce42e3\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tTel\u00e9fono\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<input size=\"1\" type=\"tel\" name=\"form_fields[field_6ce42e3]\" id=\"form-field-field_6ce42e3\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Tel\u00e9fono\" required=\"required\" pattern=\"[0-9()#&amp;+*-=.]+\" title=\"Only numbers and phone characters (#, -, *, etc) are accepted.\">\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-message\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\t\u00bfEn qu\u00e9 te podemos ayudar?\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"4\" placeholder=\"\u00bfEn qu\u00e9 te podemos ayudar?\" required=\"required\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-radio elementor-field-group elementor-column elementor-field-group-field_63728c8 elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_63728c8\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\t<b>Aceptacion de la normativa sobre privacidad<\/b> - Declaro haber le\u00eddo y comprendido la declaraci\u00f3n de PRIVACIDAD y consiento el  tratamiento de mis datos personales de acuerdo con las finalidades y l\u00edmites descritos en la misma\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<div class=\"elementor-field-subgroup  \"><span class=\"elementor-field-option\"><input type=\"radio\" value=\"Acepto\" id=\"form-field-field_63728c8-0\" name=\"form_fields[field_63728c8]\" required=\"required\"> <label for=\"form-field-field_63728c8-0\">Acepto<\/label><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-33 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Enviar<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Instagram Linkedin Entrenamiento Personal Hol\u00edstico Entrenamiento Cuerpo-Mente Tu pr\u00e1ctica diaria, tu propia solidez Mejora tu estilo de vida, tu salud [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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